She runs a weight loss support group called Beeweighed in Manchester, which currently has more than 200 members.
Earlier, she used to have a number of groups in her business which started pre-covid, and after lockdown she did not let the business discontinue.
She offered all her members’ free sessions through Zoom meetings and her planned media has supported many who were going through depression, anxiety, bipolar disorder, and other dilemmas.
Additionally, Lynda ran a virtual book club prioritising her members’ field of interest.
Her meetings are in Denton, Haughton Green, Longsight and more recently opened a meeting in Northwich. She also continues a weekly Zoom meeting for the members that prefer remote/virtual sessions.
SUGARS
This week we’re discussing the main 3 sugar types, where they are found and the amount you should be having per day.
BEEWEIGHED WEIGHT LOSS LEADER AWARDED BRITISH EMPIRE MEDAL
Lynda, 51, is honoured for services to the community in Stockport, Greater Manchester, during Covid-19.
Lighter Desserts
The no-dessert approach could be the one mistake that is most consistent, no matter what plan you’re following for fitness and nutrition. You see, thinking