VLOGS

TIPS, MOTIVATION AND EXPERT ADVICE

Each week, our vlog will bring you expert tips, fresh ideas, and practical advice on a variety of topics to support your weight loss and wellness journey. From nutrition and meal planning to exercise, mindset, and motivation, we’ll cover everything you need to stay inspired and on track. Whether you’re looking for new healthy recipes, fitness guidance, or strategies to overcome challenges, our weekly videos are here to help. Tune in every week for valuable insights and real-world solutions to make your journey to a healthier you both achievable and enjoyable!

Alice Andrews

Leader

Alice has been a Beeweighed leader for over two years, helping members stay motivated and achieve their weight loss goals. With a background in health and fitness, she is a qualified personal trainer and holds several certifications in nutrition. Her passion lies in supporting others on their journey to a healthier lifestyle through practical advice, encouragement, and expert knowledge.

As the host of the weekly vlogs, Alice will be sharing valuable tips, insights, and guidance on a range of topics to help you stay on track. Whether it’s nutrition, exercise, mindset, or motivation, she’s here to provide the tools and inspiration you need to succeed. Stay tuned for expert advice and real-world strategies to make your weight loss journey both enjoyable and sustainable.

WEEKLY VLOGS

JOY IN MOVEMENT

w/c 11/05/2025

NSV'S

w/c 04/05/2025

SLEEP

w/c 26/04/2025

EASTER

w/c 13/04/2025

STRESS/EMOTIONAL EATING

w/c 06/04/2025

MINDFUL EATING

w/c 30/03/2025

DESSERTS

w/c 16/03/2025

LUNCH IDEAS

w/c 09/03/2025

BREAKFAST IDEAS

w/c 02/03/2025