Tag: #ww

HEALTHY ‘PICKY TEA’

HEALTHY ‘PICKY TEAS’ ‘Finger foods’, ‘snacky bits’, ‘British tapas’ – whatever you call it, the ‘picky tea’ has become a firm favourite, especially during the

EXERCISE MORE THAN BEFORE

 Exercise – Making Commitments We recapped on last week’s topic – how to increase activity without thinking about it, so following on from that we discussed benefits

Interesting lunches

DON’T EVER SKIP YOUR LUNCH! – BE PREPARED An amazing 209 marbles gone forever at BEEWEIGHED weight loss support group.  That’s a massive 104.5 pounds

EATING OUT & STICKING TO PLAN!

Eating Out & Staying on Plan Topic this week was eating out and managing to stay on plan, with imminent Valentines Day coming up only

Members’ favourite recipes

THIS WEEK’S MEETINGS This week at BEEWEIGHED all members were sharing their favourite hearty dinner recipes. Here are a few that were discussed. Big Mac

Members’ favourite recipes

THIS WEEK’S MEETINGS This week at BEEWEIGHED all members were sharing their favourite hearty dinner recipes. Here are a few that were discussed. Big Mac