Hi my name is Janet

I’ve always been told by people “you don’t need to lose weight, you look okay” that wasn’t how I felt.  I felt ugly, frumpy, uncomfortable and unloveable.

I lost 1 1/2 stone and was a different person, I lost a dress size.  I  didn’t recognise myself in a mirror when I was purchasing a pair of jeans.  I felt more positive, more confident. I felt a sense of achievement.

No matter what changes you make, whether they are big or small, fast or slow, they all count and all add up.

Friendship, encouragement, positivity, laughter, and no judgement, our groups mantra.

Janet xx