Category: WEEKLY TOPICS – THE BUZZ

Members’ favourite recipes

THIS WEEK’S MEETINGS This week at BEEWEIGHED all members were sharing their favourite hearty dinner recipes. Here are a few that were discussed. Big Mac

Members’ favourite recipes

THIS WEEK’S MEETINGS This week at BEEWEIGHED all members were sharing their favourite hearty dinner recipes. Here are a few that were discussed. Big Mac

INCREASING YOUR ACTIVITY

INCREASING YOUR ACTIVITY/EXERCISE Losing weight If your goal is to lose weight, then you should be aiming to do a bit more than you usually

INCREASING YOUR ACTIVITY

INCREASING YOUR ACTIVITY/EXERCISE Losing weight If your goal is to lose weight, then you should be aiming to do a bit more than you usually

Staying Hydrated

Water is an important part of all body functions and processes, including digestion and elimination. When you’re on a diet, water also acts as a weight-loss aid because it can help