TERRIFIC TEN% & TEN TOP TIPS
16 June 2019
The benefits of losing 10% of your body weight are amazing! Across all four meetings we lost a massive 152 marbles that’s over five stone
Tag: #targetmember
Non Scale Victories
10 June 2019
Non Scale Victories 👏 Remember the scale is not the only measure of success! We lost a total of 160 marbles across all BEEWEIGHED 🐝
WHY – Why did you join BEEWEIGHED 🐝
2 June 2019
Keep your why close by! When dieting and losing weight it is always important to remember WHY you want to be slimmer and healthier. It
SLEEPING – A bad nights sleep can have an impact on your diet
19 May 2019
We all know lack of sleep can leave us feeling grumpy and lethargic. There are many ways in which a bad night’s sleep can impact
Fasting
12 May 2019
Fasting has become more and more popular over the past few years. Previous advice to always eat breakfast or to never skip meals is much