Non Scale Victories 👏
Remember the scale is not the only measure of success!
We lost a total of 160 marbles across all BEEWEIGHED 🐝 meetings this week. We welcomed new members Naz and Lea, have a fantastic first week ladies!
Special mentions:-
Angela and Emily both achieved their targets weight, losing 21lbs and 17lbd respectively. They both look fantastic! Massive congratulations ladies.❤️
Thelma received her two stone award besides reaching her terrific ten %! Well done lovely!💕
Sharon, Lynn and Donna all got their super seven award this week and received their certificates and charms. You’re doing great ladies! 👍🏼
Claire has not lost 5% of her body weight and received her fab five award! Well done Claire!👏👏
Slimmers of the week went to Colleen, Marie, Sharon and Sharon. All receiving their certificated and charms. 👏👍🏼
This week’s topic we discussed our non scales victories and the importance of them. Remembering the scale is not the only measure of success, here’s a few of the ones the members mentioned:-
- Measuring inches lost
- Clothes getting too big
- Getting into smaller sizes
- Rings getting looser
- Sleeping better
- Clearer skin
- Fitting in the bath better
- Towel now fitting around you
- Not being able to carry the weight you’ve lost
- Using stairs and not getting out of breath
- Fastening laces
- Receiving compliments
- Before and after pictures
- Seeing reflection in shop window and not realising it was the member after losing 6 stone
Hope everyone has a fantastic week! 🤞🤞🤞