Tag: #BEEWEIGHEDLEVENSHULME

TERRIFIC TEN% & TEN TOP TIPS

The benefits of losing 10% of your body weight are amazing! Across all four meetings we lost a massive 152 marbles that’s over five stone

Non Scale Victories

Non Scale Victories 👏 Remember the scale is not the only measure of success! We lost a total of 160 marbles across all BEEWEIGHED 🐝

Fasting

Fasting has become more and more popular over the past few years. Previous advice to always eat breakfast or to never skip meals is much

Nutrition & Hydration

Health & Wellbeing We all know that good nutrition is essential for our health and wellbeing.  It helps to know exactly why. This week across