Category: NEWS

Salt & Dieting Excuses

Salt is an important mineral in our diet, we do need some salt to survive however we should be eating no more than 6g a

Enjoying Easter & Staying on Track

Easter doesn’t need to bring your diet crashing down.  You can still have a good time without the diet disaster! This week across all four

Portion Control

Portion control helps prevent over-eating and plays a huge part in any diet when losing weight Across all four meetings this week a total of

DEALING WITH BOREDOM

Ever given up on a diet because you were fed up of eating the same foods and got bored? This week we discussed dealing with

WELCOME TO BEEWEIGHED

 WELCOME TO BEEWEIGHED WEIGHT LOSS SUPPORT GROUP Denton Cricket Club, Egerton Street M34 3PB I’m extremely excited to be sharing with you the ‘launch’ of