Tag: #weightlosssupport

Portion Control

Portion control helps prevent over-eating and plays a huge part in any diet when losing weight Across all four meetings this week a total of

DEALING WITH BOREDOM

Ever given up on a diet because you were fed up of eating the same foods and got bored? This week we discussed dealing with

WILLPOWER & TACKLING SABOTEURS

NOTHING TASTES AS GOOD AS BEING SLIMMER FEELS! We welcomed four lovely new members to BEEWEIGHED Denton this week, Lynn, Corinna, Leanne and Sharon –

EATING OUT & STICKING TO PLAN!

  BEEWEIGHED members lost an amazing 117 marbles (58.5 pounds) yesterday at the weight loss support group. Three members became the first BEEWEIGHED target members;

Hearty Dinners/Evening Meals

Wow a whopping 114 marbles gone forever at BEEWEIGHED this week.  Amazing weight losses and lots of weight loss certificates and charms received. Well done