Members’ favourite recipes
THIS WEEK’S MEETINGS
This week at BEEWEIGHED all members were sharing their favourite hearty dinner recipes. Here are a few that were discussed.
Big Mac in a Bowl (full recipes to follow tomorrow)
Fake Away Donner Kebab
Teriyaki Salmon
Low Carb Cottage Pie
Chicken and Leek Pie
Omelette/Calzone
Rewards
Over the seven meetings a total of 90lbs has been lost. We welcomed new members, Tracey, Maria, Ashley and
Special awards….
👏👏👏Super sevens went to Gaynor, Julie, Angela and Gav🙌🙌
Fab fives went to Jeanette, Jason and Deborah👏👏
Kath got her One and a half stone award and Slimmers of the week went to Angela, Matt, Julie, Tony, Deborah, Helen, Kath and Daniella. 👍🏼👍🏼👍🏼
Massive well done everyone have a fantastic week!
- #beeweighed, #beeweighed #lyndaleadbetter, #beeweigheddidsbury, #BEEWEIGHEDLEVENSHULME, #healthychoices, #mindfuleating, #perfectweight, #slimminggroup, #slimminggroupdenton, #slimminggrouphyde, #slimmingworld, #targetmember, #targetweight, #weightlossawards, #weightlossgroup, #weightlosshyde, #weightlosssupport, #ww, Diet
All or Nothing
Busting the “All or Nothing” Mindset Have you ever found yourself thinking… “I’ve had a biscuit, so I may as well eat the whole
Triggers
This Week’s Meeting Topic: Understanding Food Triggers Recognise Them • Manage Them • Take Back Control Have you ever found yourself standing in front of
Portion Control Tips
Portion Control – It’s Not Just What You Eat, It’s How Much! Have you ever wondered why the scales sometimes refuse to move, even when