Enjoying Easter & Staying on Track
22 April 2019
Easter doesn’t need to bring your diet crashing down. Â You can still have a good time without the diet disaster! This week across all four
Tag: #weightlosssupport
CLEANING UP YOUR ACT – SPRING CLEAN
14 April 2019
Having a good clear out is a great way to move on from the wintery months. Â There’s nothing that feels as fresh and satisfying once
PLANNING/BEING ORGANISED
1 April 2019
BEING ORGANISED AND PLANNING MEALS CAN PLAY A VITAL PART IN STAYING FOCUSED! Across all four meetings a total of 96 marbles were lost, 43lbs
Portion Control
24 March 2019
Portion control helps prevent over-eating and plays a huge part in any diet when losing weight Across all four meetings this week a total of
DEALING WITH BOREDOM
17 March 2019
Ever given up on a diet because you were fed up of eating the same foods and got bored? This week we discussed dealing with
BODY IMAGE – GAINING CONFIDENCE
10 March 2019
To be beautiful means to be yourself, Â You don’t need to be accepted by others, you need to be accepted by yourself! Denton lost a
WILLPOWER & TACKLING SABOTEURS
24 February 2019
NOTHING TASTES AS GOOD AS BEING SLIMMER FEELS! We welcomed four lovely new members to BEEWEIGHED Denton this week, Lynn, Corinna, Leanne and Sharon –
BREAKFAST IDEAS & THE IMPORTANCE OF EATING IT!!
17 February 2019
BEEWEIGHED members lost a massive 150 marbles this week – 75 pounds lost and gone forever!! Â over 5 stone lost this week! Well done EVERYONE.
EATING OUT & STICKING TO PLAN!
10 February 2019
BEEWEIGHED members lost an amazing 117 marbles (58.5 pounds) yesterday at the weight loss support group. Three members became the first BEEWEIGHED target members;
Hearty Dinners/Evening Meals
3 February 2019
Wow a whopping 114 marbles gone forever at BEEWEIGHED this week. Â Amazing weight losses and lots of weight loss certificates and charms received. Well done