THIS WEEK’S MEETINGS

This week at BEEWEIGHED all members were sharing their favourite hearty dinner recipes. Here are a few that were discussed.

Big Mac in a Bowl (full recipes to follow tomorrow)

Fake Away Donner Kebab

Teriyaki Salmon

Low Carb Cottage Pie

Chicken and Leek Pie

Omelette/Calzone

Rewards

Over the seven meetings a total of 90lbs has been lost. We welcomed new members, Tracey, Maria, Ashley and Val. Have a great first week ladies ❤️

Special awards….

👏👏👏Super sevens went to Gaynor, Julie, Angela and  Gav🙌🙌
Fab fives went to Jeanette, Jason and Deborah👏👏
Kath got her one and a half stone award and Slimmers of the week went to Angela, Matt, Julie, Tony, Deborah, Helen, Kath and Daniella. 👍🏼👍🏼👍🏼

Massive well done everyone have a fantastic week!


Tracking Food When Dieting

When it comes to successful weight loss, one of the most effective tools you can use is food tracking. Whether you’re attending one of our Beeweighed Slimming

Portion Control

At BeeWeighed Slimming Group, we’re passionate about helping people not only lose weight but maintain a healthy, balanced lifestyle. A key aspect of this is portion control,